Tag: health
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The Worst Foods for Acne
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These Are The Worst Sunscreen Ingredients
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The Best Affordable Clean Skincare Products
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The Best Detox Drink for Acne is Lemon Water
As mentioned in a previous post, vitamin C delivers some major skin benefits. In the form of a serum, it can brighten and repair skin, reducing the appearance of post-acne dark spots. But there’s also another way to reap the benefits of vitamin C: drinking a daily glass of lemon water. Although there are no…
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The Best Supplements for Hormone Balance
*There are some affiliate links below and I may receive a small commission from purchases made through these links, but these are all products I highly recommend. I won’t put anything on this page that I haven’t personally used. Supplements are an important element of any holistic skin care regimen, and the good news is…
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Product Review: Viome Gut Intelligence Test
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Spearmint Tea for Hormone Balance: Does it Work?
Spearmint tea as an acne treatment is one of the more recent skin care fads to pop up in the last few years. The internet has a lot to say about it. Many Reddit users swear by it. There have even been a few studies confirming its effectiveness. So how does it work? androgens &…
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A Guide to the Best Cane Sugar Substitutes
*There are some affiliate links below and I may receive a small commission from purchases made through these links, but these are all products I highly recommend. I won’t put anything on this page that I haven’t personally used. As mentioned in my previous article, refined sugar can cause a spike in blood sugar. This…
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What Are the Effects of Sugar on Skin?
An important part of holistic skin care is understanding the relationship between sugar and hormones. Refined sugar (i.e. cane sugar) often gets a bad reputation, and rightfully so. As opposed to honey, or sugar found in fruits, refined sugar is quickly metabolized and digested by your body (which is why you never feel full after…
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